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Welcome to Abundant Grace Yoga with Ulla Lundgren, E-RYT 500 and Certified Yoga Teacher!
Abundant Grace Yoga is a registered school with Yoga Alliance at the 200- and 300-hour teacher training levels. Learn about our upcoming 200- and 300-hour yoga teacher trainings.
If you are new to yoga, you can expect a few things in class. Ulla's yoga classes vary in their content and types of poses. Your first class might be playful and uptempo, focusing on back-bending and hand-balancing poses. Your next class might focus on seated forward bends, hip openers, and twists, with a slower tempo and more contemplative intent.
Ulla's style of teaching blends fun, adventure, and mindful attention — not only to physical alignment but also to alignment with one’s essence, inner intensions, and hopes for living a truly meaningful life. Her students describe me as having a down-to-earth sense of humor, skill in biomechanical alignment instruction, and a strong intuitive ability to speak to their hearts.