Anusara yoga immersions and trainings :: details for upcoming events

Click here for details about these Anusara Yoga® immersions and teacher trainings.

Entrance to Nataraja temple in Chidambaram

Teaching Yoga from the Fullness of Your Heart: A 100-Hour Anusara Yoga® Teacher Training with Ulla in 2012

Together we will practice all aspects of teaching Anusara Yoga in a safe and supportive environment. You will be guided to find your authentic voice as a teacher and given space to develop confidence over time. Our focus will include:

Taking the seat of the teacher
Weaving heart-felt themes and philosophy into classes
Refining and teaching the Universal Principles of Alignment
Progressive skillful sequencing for all levels of students
Verbal and hands-on adjustments
Therapeutic applications
Refining your observation skills
Clear yoga pose demonstration
Lots and lots of peer teaching
Modifications for beginners and students with injuries or limitations
Dedication to personal practice and self-reflection; deepening studentship

You must commit to take a minimum of one weekly Anusara Yoga class with a certified or Anusara-Inspired™ yoga teacher during the course of this training.

Prerequisite

Completion of a 100-hour Anusara Yoga Immersion program with a certified Anusara Yoga teacher. The hours you accrue can be credited toward Anusara-Inspired™ status and Anusara Yoga Certification. The Anusara-Inspired Teacher credential exceeds requirements for 200-hour Yoga Alliance Registration and the Anusara Yoga Certification exceeds the requirements for 500-Hour Yoga Alliance Registration.

Location

Mandala Yoga Community, 55 NW Minnesota St, Bend OR 97701

Dates (2012)

January 27–29, February 24–26, March 9–11, April 13–15 , April 27–29, and May 11–13

Hours

Fridays 5:30–9:00 pm
Saturdays 9:00 am – 1 pm & 3:00 pm – 6:30 pm
Sundays 9:00 am – 12:00 pm & 2:00 pm – 4:30 pm (the two Sundays in April will end at 5 pm)

Fees

$1500 early bird by January 9
$1600 late registration after January 9

Registration

To register, contact Ulla at ulla@abundantgraceyoga.com or 541-383-9360.

2011 Anusara® Yoga Immersion

Anusara® Yoga immersions are in-depth study courses for enthusiastic and dedicated students of yoga, yoga teachers, and teachers-in-training alike. Participating in this training will open your body, mind, and heart to new levels of expansive delight. We will engage in intensive study of Anusara’s life-affirming Tantric philosophy and transformational Universal Principles of Alignment. You will progress and take your asana practice to the next level, learn about yoga history, meditation, Anusara®Yoga therapeutics, anatomy, and pranayama. Together we will create a supportive environment with no pressure or expectation of having to teach. The pure joy of delving deeply into this beautiful tradition and sharing the path together will be our focus.

If your wish is to teach, completing the full (108-hour) immersion series will provide the required knowledge and credit hours for participating in an Anusara Yoga® teachers' training (pending application approval).

The Series (36 Hours Each)